PHYSIOTHERAPY SERVICES

Pelvic Health and Nervous System Regulation

Providing preventative education, support and treatment across the lifespan

I am thrilled to share that I am now a Globally Certified Tension Releasing Exercises (TRE®) Provider as well as a Certified Safe and Sound Protocol (SSP) Provider and I look forward to spreading the word about these incredible techniques!
Please reach out to schedule your session today whether you are a new or returning client!


pelvic pain, pregnancy related changes and recovery, incontinence, menopausal changes,
stress management, nervous system dysregulation, general wellness, SENSORY PROCESSING DIFFERENCES, children’s potty training, constipation, bedwetting and/or daytime leakage,
breastfeeding education, positioning, ’blocked duct’ treatment and more!


Don’t see your concern listed? Uncomfortable with these topics? Feeling embarrassed or nervous about seeking help?
Please know that YOU ARE NOT ALONE and I am passionate about normalizing these challenges and meeting you wherever you are.
I will strive to accommodate your comfort level and even a phone call can set your healing journey on the right path.

Contact me for further information!!!!


 

Providing one-on-one physiotherapy services

 

 


Thank you for your interest in Destination Wellness!
 

My name is Shelley Martin and I am committed to providing exceptional one-on-one physiotherapy services in the comfort of my home office. I am proud to serve my hometown of Caledonia and surrounding areas.

As a Registered Physiotherapist with additional training in acupuncture, pelvic health and breast health my goal is to listen to your needs and expectations and partner with you to develop an individualized treatment plan to improve your wellness as efficiently as possible. I have a passion for approaches that maximize your body’s innate self-healing potential and strive to address the root cause of your symptoms. I pride myself on integrity and professionalism and will guide you to services most appropriate for you, even if they are provided by another practitioner.

I hope that this website answers all of your questions and I look forward to hearing from you with further inquiries.

Best of luck on your journey to wellness,        

 

Not your typical physiotherapy experience!

 

Offering individualized registered physiotherapy sessions in your own home or mine with treatment options you would expect only to find in a clinic, including:

  • Acupuncture

  • Pelvic Health

  • Breast Health

  • Tension Releasing Exercises (TRE®)

  • Safe and Sound Protocol (SSP)

  • Yoga

  • Mindfulness

  • Gua Sha

  • Taping and much more!

For more information on available techniques see Treatment Descriptions.

One-on-one sessions tailored to your goals, your body, and your life. 

For more details see Services, Fee Information and What to Expect.

 

 

For further information or to set up an appointment,
please contact Shelley.


Text or call 905-517-4395
Email shelley@destinationwellness.ca

 

Regardless of your method of contact I will strive to get back to you within two business days.
I appreciate your understanding that this is a part-time endeavor and this may not always be possible. 

 

 

Proudly serving Caledonia and surrounding areas.

 

Don't live in Caledonia?
Contact me to see if I can accommodate your location!

In the event that I am not able to provide care to you, for example if I am not accepting new clients, am unable to accommodate your location or we are not able to schedule an agreeable time, I will be happy to direct you to other services which may be available to you.

 

Thank you for considering Destination Wellness!

 

Your wellness awaits.